SalusCare Parent Group
You are not alone!
Parents, Let’s Come Together and Support Each Other.
Life itself is full of different challenges, not to mention, adding on a Pandemic as COVID19. SalusCare is always alongside of you and your family, especially through the difficult times. You are not alone! We want to help support you and your family. SalusCare is hosting group sessions via ZOOM to bring us together through interactive discussions, with revision/ new coping skills for you and the people you care about the most, your family. Sessions are open to patients and the general public and are free!
Some topics may include but not limited:
- Challenges of managing your child’s schoolwork at home
- Establishing a healthy routine
- Ways to reassure when you’re scared
- Places to find support
- Working as a team despite the tension
- Fun activities with few resources
- Adding to your support system
- Acknowledge Strengths
- Ways to draw from your past resilience and build new ones
- Self-care
- Recognizing the difference between external locus of control and internal locus of control
- Emotional safety
- Mindfulness/ positive affirmation/ gratitude